About Us
Our Story
Smart Wellness was founded by Alyssa Stephens with one clear belief: workplace well-being should be strategic, personalized, and impactful. With 10 years of corporate experience and over 25 years as a post rehab trainer and health coach, Alyssa bridges business insight with hands-on health expertise—bringing clinical knowledge, movement specialization, and real-world understanding into every program.
We focus on education, form and performance—delivering fitness, nutrition, and mental health services directly to your workplace. Our affiliates are leaders in their fields—highly experienced, fully licensed, and insured—ensuring your organization receives the highest standard of care and professionalism.
Through tailored on-site and virtual programs—offered in both private and group settings—we create solutions that fit your goals, culture, and budget. Our mission is simple: build stronger, healthier, more resilient teams that thrive at work and beyond.
Why Smart Wellness?
Smart Wellness is the partner organizations trust because we don’t believe in one-size-fits-all solutions. We work directly with leadership to understand company goals and challenges, while also engaging employees to identify their real needs and interests. This dual insight allows us to design strategic, customized recommendations that truly resonate. By taking a comprehensive approach to physical, mental, and professional well-being, we build programs that drive engagement, strengthen culture, and create lasting, measurable change.
